Boxing for Parkinson's

Join Alex May, professional Boxing Coach for some non contact boxing exercises.

The session lasts just under 1 hour and includes warm-up, a circuit, followed by some boxing technique, bag and pad work. 

As ever, a big focus on intensity, stretching and coordination... as well as those social chats afterwards.

Pay as you go £9 per session per person.

Nearest public parking located at Barfield Park and Ride SO23 9SQ 

Please wear comfortable clothing and suitable footwear. We recommend bringing a bottle of water.