Boxing - Non contact boxing in Jersey
Non contact boxing for people affected by Parkinson's. Standing class for people who are active and mobile.
Boxing training exercises, footwork and coordination. No previous experience necessary.
These exercises will build you confidence, stamina, coordination, core strength and stability and all with Parkinson's in mind. Trainers have completed Parkinson's UK exercise provider training.
Carers/supporters also welcome to join.
Wear comfortable clothing and trainers that well support your feet and ankles.
Please note that there is one flight of stairs and no lift at the venue.
When
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Weekly every MondayFrom 13:00 until 13:45