Boxing Fitness

Join this fun non-contact boxing fitness class, tailored for those living with Parkinson's and for all abilities. The sessions will help with balance, strength, and cognitive functions, and can increase confidence and have physical and mental health benefits. The sessions are £5 per person. Please book your place here on the provider website. Bring a bottle of water, and wear comfy clothing, and there's a cafe on site if you would like to have refreshments after. We look forward to seeing you there.