In-Person
Exercise

Boxing exercise for those living with Parkinson’s

A non-contact boxing exercise class ran by head coach Tony Colston, a trained RockSteadyBoxing instructor.

The class focuses on improving mobility, balance, strength, and cardiovascular and is suitable for those with mild to moderate symptoms.

We recommend bringing a water bottle and wearing Gym clothing, training shoes, and your own boxing gloves if you have them, if not these can be provided.

Numbers are limited so booking is essential.

The cost is £8 per session.

When
  • Weekly every Thursday
    From 14:00 until 16:00
Cost
Yes
Primary contact
Tony Colston
[email protected]

Location

BHealthand Fitness - Lyme Regis
St Georges House, Uplyme Rd
Lyme Regis, Dorset
DT7 3LS

Please note that this activity is not organised by Parkinson's UK (company number 00948776). Parkinson’s UK is not responsible for the activity and is not liable for any advice given or treatment received, or for any loss or damage incurred because of attending the activity.

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