Boxing for brain health

We use boxing training to improve balance, coordination and improving your wellbeing.

Though it’s a physical activity it’s all non contact and we adapt the sessions to your ability.

All equipment is provided just wear whatever you are comfortable training in.

Partners and carers are welcome to join in.

There is also a great café downstairs onsite we’re most of the group finish with a social cuppa.

No need to book you can just turn up all sessions are free of charge though a donation to the club is welcome.