Boxfit (Morecambe)
We provide a simple, hour long, boxing class that helps with physical fitness and co-ordination. We try to make a fun, interesting workout session with easy social interaction for people with Parkinson's and their partners.
Every exercise is adaptable depending on your fitness level. No special equipment necessary as all equipment is provided. We also provide bottled water.
Comfortable clothing and a good sense of humour required. Non slip socks would be advantageous as we have a no shoe policy on the mats.
The cost is £10 per session.
When
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Weekly every ThursdayFrom 11:00 until 12:00