Bounce Back Exercise Online Classes

From Balance and Gait Training to Strength and Cardio, the Bounce Back Exercise programme provides a well-rounded timetable of classes to improve your strength, fitness and mobility as well as manage your condition's symptoms and side effects.

• All classes take place live via Zoom and are recorded so they're available for you to watch in your own time through our members library.
• Sessions are designed for people who are looking to challenge themselves, their strength and their fitness.
• Participants must be able to move about unaided to benefit from these classes.
• Partners/carers are welcome to join.
• £32 a month or £7 per class.

For more information and to sign up, please visit www.bouncebackexercise.com/subscription/online-exercise-community-2025