Bike Group
Motomed/Therabike training for arms and legs. Chairs are provided or wheelchairs can be used. Supportive community.
Run by Specialist Fitness Instructor with extensive experience of PD.
Class is for People living with neurological conditions, including Parkinson’s. Beneficial for anyone who has the range in their legs or arms to use a bike. Helps improve range of movement, cardiovascular fitness and strength.
Please wear clothes you can exercise and move freely in.
It is £8 – paid in blocks of 6 before starting.
Numbers are restricted up to 9 in a group, we run a waiting list if the class is full.
Parking is free on the White Lodge Centre Site. Please book via email/calling White Lodge Centre, our team will discuss with you the next steps for getting you started.
When
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Weekly every TuesdayFrom 13:45 until 14:45
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Weekly every WednesdayFrom 13:45 until 14:45
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Weekly every ThursdayFrom 12:00 until 13:00
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Weekly every FridayFrom 10:00 until 11:00
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Weekly every FridayFrom 11:00 until 12:00
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Weekly every FridayFrom 14:30 until 15:30