Big Movers for People with Parkinsons'

Movement session designed for people with Parkinson's.

Tuesdays 10am to 11am and Fridays 2pm to 3pm

£4 per session with a discount if you attend both sessions. First week is a free trial week

Exercises can be done both seated or standing and different types of small equipment might be used. We recommend loose clothing to make it comfortable to move, flat shoes or trainers and bring a water bottle.

There is a cafe next door where we drop in after the session for a chat and some refreshments.