In-Person
Exercise

Barrhead, Vitality Parkinson's Exercise Class

A high intensity group exercise circuit class for people newly diagnosed or with mild symptoms.  Focusing on mobility, balance, strength and cardiovascular. All new participants must make contact with East Renfrewshire Culture and Leisure's Vitality Coordinator.  Pamela will ensure it is safe to take part and answer any question you may have. Please get in touch via phone or email - [email protected]. or 0141 577 3989

The fitness studio is on the first floor but there is a lift if required. The class is led by a level 4 qualified and highly skilled and experienced instructor, who has been part of the instructor team for over 10 years. Please bring water and wear loose, comfortable clothing and training shoes. 

Partners or careers are welcome if support to attend is required.  If participating in the class, they will also be charged.  

Cost is £5 or £3.50 if the participant is eligible for concession. For more information, please visit www.ercultureandleisure.org/fitness-swimming/vitality-classes.

 

When
  • Weekly every Monday
    From 14:00 until 14:45
Cost
Yes
Primary contact
Pamela Nesbitt

Location

Barrhead Foundry
Main Street
Barrhead
G781SW
Accessible parking available

Please note that this activity is not organised by Parkinson's UK (company number 00948776). Parkinson’s UK is not responsible for the activity and is not liable for any advice given or treatment received, or for any loss or damage incurred because of attending the activity.