Barrhead, Vitality Parkinson's Exercise Class

A high intensity group exercise circuit class for people newly diagnosed or with mild symptoms. Focusing on mobility, balance, strength and cardiovascular. All new participants must make contact with East Renfrewshire Culture and Leisure's Vitality Coordinator. Pamela will ensure it is safe to take part and answer any questions you may have. Please get in touch via phone or email using the details in the box further below.

The fitness studio is on the first floor but there is a lift if required. The class is led by a level 4 qualified and highly skilled and experienced instructor, who has been part of the instructor team for over 10 years. Please bring water and wear loose, comfortable clothing and training shoes.

Partners or carers are welcome if support to attend is required. If participating in the class, they will also be charged.  

The cost is £5 or £3.50 if the participant is eligible for concession. For more information, please visit: www.ercultureandleisure.org/fitness-swimming/vitality-classes.