Armchair Warriors Tynemouth
Open to all, but the instructor has received training to understand the needs of those living with Parkinson’s.
Low impact exercise class for all ages and abilities. The class focuses on strengthening the muscles and increasing flexibility using resistance bands and other lightweight equipment.
Different elements can be carried out seated or standing, to suit you.
Held at Sarah's Star, Linskill Centre. NE30 2AY Fortnightly on Wednesdays at 3pm
Cost: £4.50
When
-
Fortnightly on a WednesdayFrom 15:00 until 16:00
Cost
Yes
Primary contact
Warrior Generation
Location
Linskill Centre
Linskill Terrace
North Shields
NE30 2AY