Armchair Warriors North Shields
Open to all, but the instructor has received training to understand the needs of those living with Parkinson’s.
Low impact exercise class for all ages and abilities. The class focuses on strengthening the muscles and increasing flexibility using resistance bands and other lightweight equipment.
Different elements can be carried out seated or standing, to suit you.
Held at The Exchange, Howard Street, North Shields
Cost: £4.50
When
-
Weekly every TuesdayFrom 10:30 until 11:30
Cost
Yes
Primary contact
Warrior Generation
Location
The Exchange, North Shields
Howard Street
North Shields
NE30 1SE