Aqua Aerobics Classes London
This Aqua Aerobics class is taught in a warm, shallow pool with lively music and a vibrant atmosphere. Our qualified and experienced Aqua Aerobics teacher Jolanta will deliver a fun session that will challenge your body and mind. You will work on your cardio while improving your strength and balance. It is a specific class for people living with Parkinson’s and will consider your individual abilities and needs. Carers are welcome.
The pool has only access by ladder. There are warm and comfortable gender separated communal changing rooms and showers. You will need to bring your own towel and toiletries, the gym does not provide this
After the class we meet for a coffee and chat in a nearby café, which is always jolly.
The sessions are free.