In-Person
Exercise
This activity is run by Parkinson's UK

Alexander Technique Kendal

Alexander technique exercises are designed to help with balance, poise  and posture and to assist with dealing with everyday functions.

Rediscover natural balance and poise  through gentle movement & thinking activity.

The cost is £3 per session.

Please wear suitable clothing and footwear. 

To book the class please contact Erica on 07771 602 665 or email: [email protected]

When
  • Weekly every Friday
    From 11:00 until 12:00
Cost
Yes
Primary contact
Erica Donninson (instructor)
07771 602 665
[email protected]

Location

The Beck Centre
20 Esthwaite Avenue
Kendal
LA9 7NZ
Accessible parking available

This activity is run by

Kendal Support Group
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