Alexander Technique Kendal
Alexander technique exercises are designed to help with balance, poise and posture and to assist with dealing with everyday functions.
Rediscover natural balance and poise through gentle movement & thinking activity.
The cost is £3 per session.
Please wear suitable clothing and footwear.
To book the class please contact Erica on 07771 602 665 or email: [email protected]
When
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Weekly every MondayFrom 11:00 until 12:00