Health and Wellbeing
Physical Activity/ Exercise
This activity is run by Parkinson's UK

Alexander Technique Kendal

Alexander technique exercises are designed to help with balance, poise  and posture and to assist with dealing with everyday functions.

Rediscover natural balance and poise  through gentle movement & thinking activity.

The cost is £3 per session.

Please wear suitable clothing and footwear. 

To book the class please contact Erica on 07771 602 665 or email: [email protected]

When
  • Weekly every Friday
    From 11:00 until 12:00
Cost
Yes
Primary contact
Erica Donninson (instructor)
07771 602 665
[email protected]

Location

The Beck Centre
20 Esthwaite Avenue
Kendal
LA9 7NZ
Accessible parking available

This activity is run by

Kendal Support Group
Group information

If you have any feedback about the activities available through our online search, please let us know at [email protected]  

Your UK-wide support

Online forum
Online forum

The Parkinson’s UK forum community is here for everyone affected by Parkinson’s. Share information, experiences, and sometimes a virtual cup of tea.

Online forum
Helpline
Helpline

If you, a relative, or a friend are looking for support or advice on Parkinson’s, call our helpline on 0808 800 0303.

Helpline
Nurses
Nurses

Parkinson's nurses provide expert care and knowledge. They play a vital role in supporting people with the condition.

Nurses