After Work Supported Gym Sessions

Whether you are a regular gym go-er, Park Run enthusiast or the only activity you get is walking to the car- this session is for you!

Whether its starting to get fit, retaining your fitness or working towards a specific aim- we can help. 

Our team of qualified trainers have significant experience of working with people who live with Parkinson's. In addition to our Parkinson's expertise, we also work with a range of long term health conditions. 

Sessions run on:

Monday 6 - 7pm

Tuesday 6:30 - 7:30pm

Wednesday 6 - 7pm

Thursday 6 - 7pm

Booking is essential to attend. £6 per session.  

To book on a session please contact our team on [email protected] or by calling/texting 07312 247673. You can find out more about the range of support we offer by visiting our website here 

Our Wellness Gym is located at: Wellness Gym, Lodge Farm Community Centre, Crestwood Rd, Northampton NN3 8JJ. We offer free onsite parking.