Aerobic-based Dance Class

Join us for this welcoming monthly dance class, led by the wonderful Miss Tracey, a professional dance teacher who is kindly volunteering her time to support our Parkinson’s community.

Each session is specially designed for people with Parkinson’s and their carers, supporting mobility, balance, and overall wellbeing. The class is suitable for all abilities and can be done fully seated or standing, it’s completely up to you.

Everyone is encouraged to take part at their own pace, developing joyful movement, confidence, and connection in a supportive and uplifting environment. It’s a fun way to exercise and feel good!

• No dance experience needed, just a willingness to join in and have fun.
• Free to attend, carers welcome.
• Please wear comfortable clothing and shoes

For more information, please visit: https://parkinsons.org.gg/events-activities/regular-sessions/ 

To attend, please get in touch with Mélanie using the details below.