Active Worthing-Keep Active Class
An exercise group suitable for people with a range of conditions including Parkinson's
Our classes and gym sessions are run by level 4 specialist instructors. We offer a range of classes catering to all abilities including chair-based yoga, chair-based Pilates, Strong and Steady strength and balance class, and Keep Active classes.
We have 9 classes a week, and run gym sessions throughout the week. £25 Direct Debit for unlimited gym and classes
When
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Weekly every WednesdayFrom 14:00 until 15:00
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Weekly every FridayFrom 11:30 until 12:30