Active Parkinson's (specifically for people with Parkinson’s)

In partnership with Parkinson’s UK, North Lincolnshire Active delivers exercise classes for people with Parkinson’s.

These exercise classes are suitable for all fitness levels and abilities. The sessions aim to make your everyday movements a little easier, help you manage symptoms, and improve your everyday strength, posture, movement and balance.

The pieces of equipment are all band assisted machines and very accessible. The exercises will help you gain strength, coordination, balance and mobility.

These sessions are delivered by a friendly instructure who will advise and take you through step by step.

The classes cost £3.85 or are included in the Active Exercise Referral membership.

Please bring with you water and wear comfortable clothing (t-shirts, shorts, joggers etc) and footwear (trainers, comfy shoes).

To book your place call 01724291900. If you’d like more information email [email protected]