Active Parkinson's exercise class now online

Exercise class at moderate intensity level, suitable for people independently mobile, with low risk of falling.

Held on a Monday evening.

You will need to be assessed by a Physiotherapist before joining the class.

Currently being held online. Please contact Michal for more details. This class is open to people with Parkinson's and their carers who are able to cope with fairly strenuous activity. They will be assessed by the physiotherapist in the first instance to ensure the class is suitable. This initial assessment is subsidised by the Branch.

You will need to have someone else with you while exercising or have an emergency button arrangement to ensure your safety while exercising.