In-Person
Exercise

Active Herts Parkinson's Power

These are friendly, fun sessions for both the person living with Parkinson's and their family or carers.   

These are low impact standing and seated exercises.  These are aimed at improving cardiovascular fitness, strength and balance.

The first 6 sessions are free and then it is £4.50 per session thereafter.  

There will be an optional chance to have some refreshments together after.

Please wear comfortable clothing and suitable footwear. We recommend bringing a bottle of water.

When
  • Weekly every Monday
    From 11:30 until 12:30
Cost
Yes
Primary contact
Andrew Rix

Location

John Warner Leisure Centre
Stansted Road
Hoddesdon
EN11 0QG
Accessible parking available

Please note that this activity is not organised by Parkinson's UK (company number 00948776). Parkinson’s UK is not responsible for the activity and is not liable for any advice given or treatment received, or for any loss or damage incurred because of attending the activity.