Active Herts Parkinson's Power
These are friendly, fun sessions for both the person living with Parkinson's and their family or carers.
These are low impact standing and seated exercises. These are aimed at improving cardiovascular fitness, strength and balance.
The first 6 sessions are free and then it is £4.50 per session thereafter.
There will be an optional chance to have some refreshments together after.
Please wear comfortable clothing and suitable footwear. We recommend bringing a bottle of water.
When
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Weekly every MondayFrom 11:30 until 12:30