Active Health Move Class

Places Leisure in partnership with Parkinson’s UK offers a discounted membership (which includes access to the gym, swimming pools, health suite, and all exercise classes) or the option to attend the class on a Pay-As-You-Go basis. Membership also includes an optional personalised exercise programme created for you.

The class is delivered by experienced exercise referral instructors who have completed Parkinson's physical activity training. It is designed to improve participants’ physical fitness, mobility, and overall well-being. It includes structured exercises focusing on improving strength, coordination, mobility, and cardiovascular health. The class encourages confidence, independence, and better everyday movement through guided, purposeful exercise.  

Class time: Fridays at 11:30am

For more information please go to -  https://www.placesleisure.org/centres/wycombe-leisure-centre/centre-activities/fitness-health/