In-Person
Exercise

Parkinson's Aquatic Exercise Class

A water-based exercise is a great way of staying fit and healthy, enabling for those with Parkinson's to improve balance and mobility

Benefits of this class include:

  • Ease stress on joints
  • Helping to support balance
  • Providing resistance in the water
  • Its fun with a full body workout

Suitable for all abilities, and carers are welcome to join!

Please wear suitable swimming attire.

Parking is free for 4 hours, but a parking ticket must be displayed on your dashboard.

Free of charge for anyone living with Parkinson's.

When
  • Weekly every Friday
    From 10:15 until 11:15
Cost
No
Primary contact
Leanne Rodriguez
[email protected]

Location

Woodside Leisure Centre Watford
Woodside Leisure Centre
Watford
WD25 7HH
Accessible parking available

Please note that this activity is not organised by Parkinson's UK (company number 00948776). Parkinson’s UK is not responsible for the activity and is not liable for any advice given or treatment received, or for any loss or damage incurred because of attending the activity.

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