Movement for Memory Hertford
Movement for Memory sessions are gentle dance-based exercise classes for those living with memory loss, cognitive impairments or limited mobility. Perfect for those living with Parkinson's, Dementia or MS.
Our classes include 45 - 60mins of exercise, followed by a dedicated 30 mins of social time which includes tea or coffee!
These classes are aimed at all abilities and typically are a fully seated session (unless standing work is requested by the participants). We encourage all to join in so partners/family/carers are invited to also take part!
There is wheelchair access to the hall and limited parking is available outside, however this can get filled on busy days but you are able to park on all the surrounding streets.
The cost is £3.50 per session.
Website: https://imaginationarts.co.uk/
When
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Weekly every ThursdayFrom 13:30 until 15:00